
Who’s Inside: Intro to Internal Family Systems
Online Training for Clinicians of Color
About this Training
This workshop will introduce you to Internal family systems, a leading, powerful, and transformative evidenced based model of psychotherapy. IFS assumes we have subpersonalities (or parts), and that is a good thing. Whether these parts of you present as anxious, fearful, angry, ambivalent, etc., the IFS model believes that “All parts are welcome” and really are working to protect you in the best way they know how. Not only are all parts welcomed, but IFS helps you to discover your natural capacity for curiosity, compassion, and calm towards these parts of your personality that react, thus helping you to increase balance and harmony in your internal system.
•Describe the assumptions & goals of the IFS Model•Identify and demonstrate how to work with your own parts•Describe 3 types of parts and their characteristics•Identify qualities of self & self leadership•Describe interventions for working with protective parts•Summarize ways to integrate into your clinical practice
About Your Trainer
Crystal has a heart-led and relational approach to her work. She is a Licensed Clinical Social Worker with 23 years of clinical experience and a sought-after IFS Institute trainer, consultant, and presenter. She is the founder and CEO of Life Source Counseling Center in Fredericksburg, VA, where she specializes in creating safe spaces for BIPOC women to feel connected, seen, heard, and valued while on their wellness journey.
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